Day 1: The Dieter Must Go - How to Release Control for Effortless Weight Loss that LASTS!
Day 2: Up Your Frequency & Flow - How to Love and Trust Your Body
Day 3: Worthiness & Your Weight - How to Connect To Divine Guidance and Own Your Power
Day 4: Food 101 - Frequency, Fun and Food Freedom!
Day 5: Clear Broken Belief Systems to Be Completely FREE: How To Let Go of the Past to Commit to Your Future
Day 6: Think Yourself Thin: The Mindset Needed to Release Weight with Ease
Day 7: Weight Loss is Easy: Tying It All Together!
Melissa Kathryn is a Certified Holistic Nutritionist, Emotional Eating and Trauma Healer, Hypnotherapist, Body Intuitive, International Best Selling Author and Speaker.
As the Owner and Founder of Melissa Kathryn Inc, Melissa is dedicated to freeing women from all limiting beliefs, emotional eating and self-sabotage cycles, helping them to make peace with food, themselves and their bodies, so they thrive in life in a body they love - fully owning their power, using their voice and standing in their worth.
Her soul mission is to bring women back to the truth of who they are before they thought they were “less than” due to a number on the scale or any trauma that occurred in their lives.
Melissa has been a featured TEDx speaker, an expert guest on New York Live, The CW, and a writer for publications such as Real Simple, Mind Body Green and Shape Magazine. For more information, go to www.melissakathryn.com.
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